The Lighthouse
Virtual Healing Studio
These are my favourite products, supplements and wellness things that I personally use and recommend to my clients. (please consult a professional before adding any supplements or food incase of interactions or side effects)
Fav Products
*You can find most of these products at your local healthfood store! I've provided links as well
Lemon Balm Tea: Perfect for healing the nervous system and anxiety
Nettle Leaf Tea: Excellent source of B-vitamins, helps brain health and promtes hair growth
Rasberry Leaf Tea: Balance Hormones and helps with PMS and cramping
Peppermint Tea: Digestion, Muscle spasms, nervous system and more
Spearmint Tea: Helps with PCOS, digestion, Respiratory issues, stress and more!
Deep Immune Tincture: Helps boost immune system especally when sick
Holy Basil: Helps recover and restore body from stress, relaxes body and nevous system (amazing!! highly recommend)
Red Light Therapy: Heals tissue, skin issues, lowers inflammation, helps with SAD, heals internal body, regenerates cell production and more!